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How Eliud Kipchoge Ran A 1:59 Marathon

How Eliud Kipchoge Ran A 1:59 Marathon

During a weekend of broken records, one stood out more than the IRONMAN Kona course record: Eliud Kipchoge smashed the 2-hour mark on the marathon, with a final time of 1:59:40! Part of the INEOS 1:59 Challenge, this was Eliud’s second attempt at a sub-2 hour marathon, having made the attempt in 2017, but coming...

How To Take Off A Wetsuit In 30 Seconds

How To Take Off A Wetsuit In 30 Seconds

Time is of the essence when it comes to exiting the water and heading to transition 1 in a triathlon. If you’re wearing a wetsuit, it takes extra time to take it off. In this Whiteboard Wednesday, we show you how to take off a wetsuit in 30 seconds. Read More: How To Put On...

How Long Is a Triathlon?

How Long Is a Triathlon?

This Whiteboard Wednesday is a great introduction to the world of triathlon. We’re explaining all the differences between the various types of triathlon and teaching you how to get started on your training! What Is A Triathlon? A triathlon is a multi-disciplinary sport that combines swimming, biking and running, with breaks between the disciplines called...